Aquafaba Chocolate mousse - 3 ingredients, vegan and gluten-free
Prep time: 
Cook time: 
Total time: 
  • 1 can of chickpeas (you will need only the liquid which is about 1 cup)
  • 1 cup (120gr) roughly chopped dark chocolate
  • 2 tbsp coconut nectar (substitute with maple syrup or agave syrup)
  1. Check notes below before you start!!
  2. Melt your chocolate in a bowl placed over a pan of simmering water. (or microwave)
  3. Add the coconut nectar (or maple or agave syrup)
  4. Let chocolate cool down while you prepare the next step
  5. Mix the liquid of your chickpeas with an electric whisk (or blender)* – whisk until the stage where you flip the bowl, the mixture wouldn’t fall out
  6. Gently fold in the chocolate with a spatula, and very slightly stir it.
  7. Pour into bowls and place in the fridge
  8. The mousse is ready to eat within 1 hour
Recipe by Vanillacrunnch - Lifestyle and Food Blog aus der Schweiz at