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Guilt-free Vegan Cannoli

Jun 25, 2014 · 10 Comments

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How doesn’t like a traditional Italian dessert! Well, this one comes in a healthy, vegan way and is as yummi as the original one!


Ingredients:

1/4 Cup Coconutoil
2 tbsp ground Flax seeds +5 tbsp Water (2 large egg whites)
1/3 cup Almond flour
1/3 cup Coconut Sugar or Stevia
2 tsp pure vanilla extract
2 tablespoon cocoa powder
1/4 tsp sea salt

Method:

Preheat oven to 375.
Grind the flax seeds in a coffee grinder, and mix with water. Allow it to rest till it becomes gelatinous, then use.
In a bowl whisk together the flex seeds (egg whites), coconut sugar, coconut oil and vanilla.
Add in cocoa powder and almond flour.
Spoon the dough, spacing cookies 3 inches apart.
With the back of the spoon, spread each cookie to about 4-inch diameter.
Bake for 6 to 7 minutes, or until edges begin to brown.
Using an offset spatula, loosen cookies from baking sheet and shape into tube form.

Filling

1 cup firm young coconut pulp
2 bananas
1 tsp cup coconut oil
1 pitted medjool dates

Blend ingredients together until creamy. Set aside and refrigerate and then pipe into Cannoli.
Decorate with CHocolate and Pistachios.

 

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Baked goods, Recipes baking, Cannoli, chocolate, Chocolate lovers, dessert, food, Food Design, homemade, vegan, vegan cannoli, veganism

Reader Interactions

Comments

  1. cheshirekat11 says

    25. Juni 2014 at 7:31

    That looks so yummy….I have to try this! 🙂

    Antworten
  2. johannalife says

    18. Oktober 2014 at 9:15

    Your recipes sound and look amazing!!! May I pick one, try it and blog about it? 🙂

    Antworten
    • delialah says

      18. Oktober 2014 at 10:05

      Sure hun <3

      Antworten
  3. Aryn Flaig says

    16. November 2016 at 19:31

    I tried your recipe and the filling is amazing. The „cookies“ however never turned out. I’m just wondering, is there a trick to making them? I tried quite a few different things and I never got them to be like yours. The flavor was good though.

    Antworten
    • Lara says

      17. November 2016 at 15:42

      Hey Aryn, I made this recipe a while ago. And I have to admit that I should have given more information in the making part. I am thinking about making a youtube video and show it as it is somehow difficult to explain with words. what do you think?

      Antworten
  4. Daniela says

    1. Dezember 2017 at 16:01

    Hi Lara, a video would be great! I look forward to it! And could you explain the measure of coconut oil in the filling: a tsp or a cup? Many thanks!

    Antworten
    • Lara says

      1. Dezember 2017 at 17:09

      A tsp 🙂

      Antworten
  5. Neha says

    11. Dezember 2017 at 16:20

    Hey there are a couple Instagram accounts that I’m aware of that but are using your pictures without credit

    Antworten
    • Lara says

      11. Dezember 2017 at 16:34

      Would you mind DM me on Instagram which they are?

      Antworten
  6. Cannoli Pie says

    16. April 2019 at 9:11

    so nice ,,, I just preordered and can’t wait. I love your articles and all of the info you share!

    Antworten

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