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Purple Acai Bowl- Thriving on plants!

Jun 6, 2015 · 1 Comment

The ultimate power acai bowl for a great weekend! Fill the bowl with fruits and add all the great foods you love. Many asked where I ahve my Acai from. I usually buy it from Organicburst and you can get it here. Be careful there are a lot of fake products on the market! Better pay a little bit more but then you can be sure that you have a good quality product, that has inside what it promises outside.

I created a lot of recipes with Acai powder amongst many other superfood, plantbased recipes. Check it out—> EBOOK


Some great facts about Acai are:

  • High ORAC Score. Acai has a high ORAC score of 70,000 (3x higher than goji and 10x higher blueberries). It is a source of polyphenols, the compounds that make it so purple. The darker the colour, the higher its levels of polyphenols.
  • Our Acai is rich in essential fatty acids omega-3-6 and contains omega-9 oleic acid.
  • Reduces Total and Non-HDL Cholesterol. Studies have shown supplementation with acai can reduce total and non-HDL cholesterol.

For the basic Acai bowl you need to blend:

2 frozen bananas
1/4 cup coconut milk
1 handful of raspberries
2 capsules of Acai powder (I use the ones from Organicburst, cause they are good quality)

Acai purple Bowl

Raw, Recipes, Smoothies acai, acai bowl, breakfast, oatmeal, plantbased, vegan, veganism

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Comments

  1. aspoonfulofnature says

    7. Juni 2015 at 10:40

    looks amazing!!

    https://aspoonfulofnature.wordpress.com/

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