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Cinnamon Pumpkin Chai Oatmeal

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Are you looking for a healthy, filling autumn breakfast? How would you feel about eating pumpkin pie for breakfast? Healthy, vegan pumpkin pie. The fusion of pumpkin and oatmeal is not only very yumi it further makes your whole house smell like a bakery. This Cinnamon Pumpkin Chai Oatmeal is def my current favorite breakfast. The creaminess of the pumpkin, the flavor from the spices, and the chai flavor combine to form the best thing I eat every year. Topped with different fruits, this breaky makes a powerbreakfast at its finest!

You should give it a go if you love pumpkin, chai, oats and the flavor of love and pre-christmas 🙂

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Purple Acai Bowl- Thriving on plants!

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The ultimate power acai bowl for a great weekend! Fill the bowl with fruits and add all the great foods you love. Many asked where I ahve my Acai from. I usually buy it from Organicburst and you can get it here. Be careful there are a lot of fake products on the market! Better pay a little bit more but then you can be sure that you have a good quality product, that has inside what it promises outside.

I created a lot of recipes with Acai powder amongst many other superfood, plantbased recipes. Check it out—> EBOOK

Some great facts about Acai are:

  • High ORAC Score. Acai has a high ORAC score of 70,000 (3x higher than goji and 10x higher blueberries). It is a source of polyphenols, the compounds that make it so purple. The darker the colour, the higher its levels of polyphenols.
  • Our Acai is rich in essential fatty acids omega-3-6 and contains omega-9 oleic acid.
  • Reduces Total and Non-HDL Cholesterol. Studies have shown supplementation with acai can reduce total and non-HDL cholesterol.

For the basic Acai bowl you need to blend:

2 frozen bananas
1/4 cup coconut milk
1 handful of raspberries
2 capsules of Acai powder (I use the ones from Organicburst, cause they are good quality)

Acai purple Bowl

German