I think my food journey is a rather long and unsteadily one. I have been through phases, experiments, and diets. Â But then again who hasn’t. You read something, you see progress pictures and then you want to change something and try.
Sometimes it turns out well and sometimes not.
Well, let’s talk a little bit about that “well”. When you change your eating behavior, when do you feel like you have successfully changed something?
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