Little "After Christmas Detox" Food Diary

The day after all the Christmas days. I don’t know about you but usually, we celebrate between 3-4 (feels like 6) days. These are the best days with lots of food, laughter, talks and candles and cake. You know what I am talking about. This Christmas I did not let any voice in my head get through and I enjoyed all the food my family and me prepared. It was amazing but I am also glad to be back on track with eating, exercising and blogging. Today I made a little “detox” day dairy where I show you what I ate after Christmas. All plant-based things that are good for your body and help you to reduce cravings. I really hope you like this kind of post and if you scroll down at the very end of the post, you can read about my “I can do it until new year” challenge. Don’t miss it!

After finally getting up I was craving some water and so I made myself a huge warm lemon water . Lemon water is a great energy booster and refresher as our tissues are dehydrated and in desperate need of fluid to push out toxins. I try to drink it all morning but forgot during the last days. Nobody’s perfect right?!

Breakfast

A tall glass of lemon water
Smoothie with extra greens and bananas

So what I had for breakfast was this WINTER ANTIOXIDANT BLAST BLUEBERRY-PURPLE CORN SMOOTHIE but got rid of the agave nectar and added 2 handfuls of spinach for an extra boost.

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