I am super honest here. I did not want to write this post at first.…
Lifestyle
Fuck you Instagram World
Thailand Travel Diary Part III
No more secrets! – Everything you need to know about blogger collaborations and Social Media Marketing
°Für Deutsch ganz nach unten scrollen° // This blog is about the different aspects of Social media Marketing, Blogging, Social Media Collaboration, Social Media Prizing, “Influencer” Marketing and it aims to support bloggers and people working in Social Media….
The numbers game – Tell me how many followers you have and I tell you who you are
Just me talking about how Social Media has become such a number game and how I survive in the glass house….
My hormone-free experience and why I took the emergency contraception
I took a pill in Ibiza…Well, not quite but before using a fertility computer, I got pregnant and had to take the emergency contraception….
6 Years of Blogging – from zero to 100K page views a month
I wish I had read something like this 6 years ago. Blogging is tough and not a lot do it for a long time. With the following tips, I hope to inspire you to keep pushing through if blogging is your dream.
…
The Anti-Diet and what you will lose – Die Anti Diät und was Ihr dabei verlieren werdet
In diesem Post findet Ihr keinen 1 wöchigen Essensplan, auch keine Mahlzeiten unter 50kcal, keine Expertenratschläge und schon gar keine Wunderlösung um Gewicht zu verlieren.
Aber vielleicht verliert Ihr ja was anderes….
Black is the new Black – Activated Charcoal Ice Cream
Have you ever tried black charcoal in ice cream?
It seems like the unicorn trend is ousted by the all black everything trend, and therefore I thought it would be nice to dig a little deeper into this dark and mysterious phenomena….
3 days in Vienna – Ruby Hotel – Vegan Food – Vienna Marathon
3 Tage in dieser Stadt und ich habe mich verliebt! Das stilvolle Ruby Hotel am Schwedenplatz, vegan essen in Wien und natürlich die Herzlichkeit in Wien! A blogpost about 3 beautiful days with a lot of vegan food in Vienna!…
Can a computer really replace the contraceptive pill? – Ein Selbstversuch
After years of searching for the right birth control for me, I can finally say, I found my flower in the dessert and the right method for me. My Daysy fertility computer works with no hormones at all, yet presents the same security as the pill or any other method I tried and failed….
Damn I did it again! Ein Krankenhausaufenthalt und eine Wassermelone als Happy End
°For English scroll down
Hallo meine Lieben,
Hier ein kleines Lebenszeichen von meiner Seite. (ja ich lebe wirklich nich un ja mir gehts (wieder) gut)
Da ich die letzten paar Wochen hier überhaupt nicht aktiv war, dachte ich, ich gebe euch ein kleines Update und auch ein paar Gedanken, welche mich die letzten Tage begleitet haben….
Travel Diary Bali Part 2 – UBUD
Hello Travelers and Foodies
You might have already come across my Bali Travel Diary Part 1, where I talk about Seminyak and Nusa Dua. This is now Part 2 about Ubud, the magical place, where Julia Roberts found herself in the movie Eat Pray Love….
Imagine yourself happy – by Power Peak Passion
Hello Happy People or people who want to become happy people. I am a big fan of guest posts as I think you guess might get annoyed of my texts 😉 So, I am happy that my good friend Xenia from PowerPeakPassion was free to write this post about Happiness <3…
Travel Diary Bali Part 1 – Seminyak and Nusa Dua
As an introduction, let me tell you that this travel diary is Part 1 of 2. I decided to split my experience in Seminyak/Nusa Dua and the second part will be about Ubud. For me personally, I felt a huge difference between these places and for someone who hasn’t been to Bali it might be helpful so he or she can decide what places he or she fancies. …
Lessons from 25 years life experience – Coconut oil, birth control and more
Strong is the new beautiful – Under Armour Event in St.Moritz
Hello lovely readers,
Last week my sister and I, were invited to the Under Armour Event in beautiful snowy, sunny (but extremely cold) St. Moritz, where Lindsey Vonn inspired us with her fighting spirit when talking about her new book “Strong is the new beautiful”. I was looking forward to this event for a long time since I really like the brand Under Armour (I first learned about it during my year in the US). The brand itself stands for dedication (I WILL!), power, strength, and stamina….
“Running to Stand Still” – Fear and doubts of an Instagram Girl
I was inspired to write this post because of a german article or more of an experiment that I currently read, where a guy imitated an Instagramer/bloggers daily business for one week. It was really funny to read and so many things were actually true and it forced me to think about my own fears and doubts while being a so called “Instagramer” and blogger for 5 years now. (sorry pictures in this post are random as I literally decided to write this 20 minutes ago)…
How to escape the winter blues – 5 things I do in the morning
Not gonna lie, I hate winter.
But with my 5 tips, I show you how to make the coldest months a little more bearable and how I stay healthy. Can’t really tell if my tips are applicable to anyone, but truth is, I haven’t been sick the two last winters and haven’t gained any pounds during my not so favorite season. Are you interested how I did it?
Read on- it’s simple!…
Little “After Christmas Detox” Food Diary
The day after all the Christmas days. I don’t know about you but usually, we celebrate between 3-4 (feels like 6) days. These are the best days with lots of food, laughter, talks and candles and cake. You know what I am talking about. This Christmas I did not let any voice in my head get through and I enjoyed all the food my family and me prepared. It was amazing but I am also glad to be back on track with eating, exercising and blogging. Today I made a little “detox” day dairy where I show you what I ate after Christmas. All plant-based things that are good for your body and help you to reduce cravings. I really hope you like this kind of post and if you scroll down at the very end of the post, you can read about my “I can do it until new year” challenge. Don’t miss it!
After finally getting up I was craving some water and so I made myself a huge warm lemon water . Lemon water is a great energy booster and refresher as our tissues are dehydrated and in desperate need of fluid to push out toxins. I try to drink it all morning but forgot during the last days. Nobody’s perfect right?!
Breakfast
- A tall glass of lemon water
- Smoothie with extra greens and bananas
So what I had for breakfast was this WINTER ANTIOXIDANT BLAST BLUEBERRY-PURPLE CORN SMOOTHIE but got rid of the agave nectar and added 2 handfuls of spinach for an extra boost.
…
What is your shit sandwich?
“Because if you love and want something enough—whatever it is—then you don’t really mind eating the shit sandwich that comes with it.”
This is a blog post about fear, creativity and shit sandwiches. – A blog post about my opinion, about finding your own personality and in the broadest sense a tribute to the fantastic book Big Magic by Elizabeth Gilbert and the great articles by Mark Manson, which both inspired me to write this.
Many people ask me where I get my ideas for blog posts. And this is where I might differentiate myself so much from other working professionally in that business. I don’t have an editorial calendar, no weekly blog post topic brainstorm wall, no “I need to post at least twice a week” aggressive voice in the back of my head. I am creative, I am chaotic and I can only write something good when I really feel it. That’s maybe one of the main reasons why I could never work in a 9 to 5 job and why I knew that I need to break out of these vintage patterns of having a “real” job.
This post does not originate from a single encounter yet is an accumulation of talks and negotiations I had with friends, bloggers, my family or total strangers. I need conversations, encounters, great books, but mostly people that get me thinking.
In the big magic, Elizabeth lists some of the things, why people do not do what they secretly want to do. And of course sometimes it is complicated but EVERYONE, yes also you reading this, has the power to take control of their own life and change things. So be honest with yourself and tell me if:
“You’re afraid that there’s no market for your creativity, and therefore no point in pursuing it?”
“You’re afraid somebody else already did it better? You’re afraid everybody else already did it better?”
“You’re afraid your work isn’t politically, emotionally, or artistically important enough to change anyone’s life?”
…
Thailand Travel Diary Part II
Thailand Travel Diary Part I
I’ve been in this “baking sucks, photography goes not well, I hate everything so I watch netflix all day” phase for some week when I realized I need to get out of this. Step outside, doing something completely crazy without thinking about it for too long. …
Some things last forever – Dontsnapshoot!
Somehow summer sneaked out the back door and a cold autumn wind is blowing through the streets of Switzerland. And somehow (again), I’m not ready to break up with summer and going into winter. Looking at my recent recipes you can see that I’m hanging on to every last berry and stone fruit, every gelato and every coconut. tropical inspired something. I even printed out some holiday images with palm trees and nice beach scenery, so I can always remind myself of my summer adventures.
…
![🍞A «TOAST» to long mornings with bread art work! 🎨Experimented with some flavor and would love to know what you guys fancy. Would you rather chose
1️⃣currant with a flavorful Mango, carrot, melisa spread
2️⃣ Peanutbutter- Cherry-bell pepper, Chili- Banana Chocolate 3️⃣Raspberry-beetroot, Vanilla and avocado
4️⃣Strawberry- Rhubarb, blueberry, lemongrass
5️⃣coconut yogurt Banana and pecan nuts
6️⃣ Mango, carrot, melissa and avocado?
___________
[ANZEIGE] Letzte Woche habe ich mich sehr gefreut durfte ich die neuen Confi Sorten «SMUUS» von Karma @coop.ch testen. Das Spezielle daran ist, dass die süssen Fruchtgeschmäcker mit Gemüse oder Gewürzen kombiniert werden. Auf meinem Toast seht Ihr
• Mango, Rüebli, Melisse: die frisch-fruchtige Variation
• Kirsche, Paprika, Chili: die frisch-feurige Variation
• Himbeeren, Randen, Vanille: die süss-herbe Variation
• Rhabarber, Heidelbeere, Zitronengras: die säuerlich-süsse Variation 👉🏻Welche Confi spricht euch am ehesten an?
.
.
.
.
#anzeige #vegan #breakfastspread #frühstück #toast #jam #confi #breakfast #brunch #healthybreakfast #coop #karmacoop #meincoop #smuus #veganjam #breadandjam #healthymorning #yum](http://scontent-lga3-1.cdninstagram.com/vp/18e78dd8721f766cc7af8cf89e983944/5DD0B9F3/t51.2885-15/sh0.08/e35/s640x640/65199347_129323954950043_1707763519138947790_n.jpg?_nc_ht=scontent-lga3-1.cdninstagram.com "🍞A «TOAST» to long mornings with bread art work! 🎨Experimented with some flavor and would love to know what you guys fancy. Would you rather chose
1️⃣currant with a flavorful Mango, carrot, melisa spread
2️⃣ Peanutbutter- Cherry-bell pepper, Chili- Banana Chocolate 3️⃣Raspberry-beetroot, Vanilla and avocado
4️⃣Strawberry- Rhubarb, blueberry, lemongrass
5️⃣coconut yogurt Banana and pecan nuts
6️⃣ Mango, carrot, melissa and avocado?
___________
[ANZEIGE] Letzte Woche habe ich mich sehr gefreut durfte ich die neuen Confi Sorten «SMUUS» von Karma @coop.ch testen. Das Spezielle daran ist, dass die süssen Fruchtgeschmäcker mit Gemüse oder Gewürzen kombiniert werden. Auf meinem Toast seht Ihr
• Mango, Rüebli, Melisse: die frisch-fruchtige Variation
• Kirsche, Paprika, Chili: die frisch-feurige Variation
• Himbeeren, Randen, Vanille: die süss-herbe Variation
• Rhabarber, Heidelbeere, Zitronengras: die säuerlich-süsse Variation 👉🏻Welche Confi spricht euch am ehesten an?
.
.
.
.
#anzeige #vegan #breakfastspread #frühstück #toast #jam #confi #breakfast #brunch #healthybreakfast #coop #karmacoop #meincoop #smuus #veganjam #breadandjam #healthymorning #yum")
![[Anzeige] 🍈 🌱 Kalte Suppen gehören für mich zum Sommer wie Grillieren! Ganz lange habe ich nur Gazpacho gekannt, aber dieses Jahr war ich mutig und habe mich an eine kalte 🍠Süsskartoffel-Melonen Suppe getraut. Ich liebe Süsskartoffeln und Melonen und zusammen ergeben Sie eine Traumpaar! Das Ganze habe ich dann aufgepeppt mit Wasabi Nüssli und dem neuen Umami Gewürz von @knorrschweiz Dies habe ich anstatt der Bouillon verwendet. Lust zum Ausprobieren? __________________________
🍈 🌱 Summer soups are a thing! If you love Gazpacho and cool mint-cucumber soup, you’ll immediately fall in love with this sweet potato-melon soup. Have fun trying it out with the recipe below:
● 2 sweet potatos (approx. 400 g), slices in cubes
● 2 carrots (approx. 200g), sliced
● 100g melon (the orange one)
● 1 tsp coconut oil
● 1 onion, sliced
● 300 ml water
● 200 ml full-fat coconut milk
● 2 tsp Umami spice or vegetable broth
● Pepper to taste
● Wasabi nuts to decorate
.
.
.
.
#knorr#knorrgewürze#inspo#rezeptideen#food#foodie#gewürze#natürlichezutaten#kaltesuppe#plantbased#suppe#vegan#vegetarian#carbs#melonensuppe#inspiration#foodphoto#foodphotography#foodieflatlay #lovefood#foodstylist#beautifulfood#beautifulcuisines#lovefood#feedfeed#letscookvegan#f52grams](http://scontent-lga3-1.cdninstagram.com/vp/fcd36ea2f37a98afe54f29152b1cf566/5DE884EC/t51.2885-15/sh0.08/e35/c0.104.833.833a/s640x640/65848368_1593210584142425_3557937396388962366_n.jpg?_nc_ht=scontent-lga3-1.cdninstagram.com "[Anzeige] 🍈 🌱 Kalte Suppen gehören für mich zum Sommer wie Grillieren! Ganz lange habe ich nur Gazpacho gekannt, aber dieses Jahr war ich mutig und habe mich an eine kalte 🍠Süsskartoffel-Melonen Suppe getraut. Ich liebe Süsskartoffeln und Melonen und zusammen ergeben Sie eine Traumpaar! Das Ganze habe ich dann aufgepeppt mit Wasabi Nüssli und dem neuen Umami Gewürz von @knorrschweiz Dies habe ich anstatt der Bouillon verwendet. Lust zum Ausprobieren? __________________________
🍈 🌱 Summer soups are a thing! If you love Gazpacho and cool mint-cucumber soup, you’ll immediately fall in love with this sweet potato-melon soup. Have fun trying it out with the recipe below:
● 2 sweet potatos (approx. 400 g), slices in cubes
● 2 carrots (approx. 200g), sliced
● 100g melon (the orange one)
● 1 tsp coconut oil
● 1 onion, sliced
● 300 ml water
● 200 ml full-fat coconut milk
● 2 tsp Umami spice or vegetable broth
● Pepper to taste
● Wasabi nuts to decorate
.
.
.
.
#knorr#knorrgewürze#inspo#rezeptideen#food#foodie#gewürze#natürlichezutaten#kaltesuppe#plantbased#suppe#vegan#vegetarian#carbs#melonensuppe#inspiration#foodphoto#foodphotography#foodieflatlay #lovefood#foodstylist#beautifulfood#beautifulcuisines#lovefood#feedfeed#letscookvegan#f52grams")
